Track your way
Mood, energy, stress, sleep, work, relationships, movement and more are optional. Disabled items never count against your overall wellbeing summary.
Private wellbeing tracking
See what shapes how you feel.
Track the parts of your day or week that matter to you. Over time, TrendingMood helps you notice your own wellbeing patterns — without reading your journal or uploading your wellbeing history.
No account required · No AI reading your notes · Wellbeing data stays on this device
Example 30-day trend
6.8
Average self-reported mood
Your data, not a diagnosis
A pattern worth noticing
On days following longer sleep, you have generally reported higher energy. TrendingMood would show the observations behind an insight like this rather than claiming one caused the other.
Simple enough to keep using.
Choose what you want to track, check in daily or weekly, and let your own history become more useful over time.
Private notes
Add context you want to remember. Notes are stored locally and deliberately excluded from TrendingMood's analysis.
Understand trends
See personal baselines, changes and associations based on what you chose to record — with missing data treated as missing, not negative.
TrendingMood is for personal wellbeing reflection.
It does not diagnose mental-health conditions, assess clinical risk, provide treatment or replace professional care. If you need support, our support page includes UK-wide and nation-specific routes for England, Scotland, Wales and Northern Ireland, alongside Samaritans.